Living With Arthritis
If you have arthritis, you might find that living with the condition poses significant challenges. Fortunately, there are many services and products available to help you manage your arthritis.
Getting regular exercise is one of the most effective ways that you can treat arthritis.
- Strengthening –resistance bands/tubing
- Aerobic- exercise bike or pedals, wrist and ankle weights
- Range of movement- shoulder pulley
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